The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

As summer heat rises, yoga offers a perfect way to stay calm and comfortable. Its soothing effects help manage the heat while ...

Stress depletes your body — especially B vitamins, magnesium, and hydration. Eating whole, nutrient-rich foods, staying ...

But as dermatologists advise, everyone should use a body moisturizer every day to maintain optimal skin health. That’s why, after interviewing four dermatologists, we tested 25 lotions from an ...

However, a beauty enthusiast on TikTok has revealed that she owns a £25 body spray that garners her more compliments than any £200 perfume – and she's not keeping it a secret. Leanna ...

PD-L2 could help to reduce the body's immune response against the transplanted stem cells." More information: Hana Komic et al, Continuous map of early hematopoietic stem cell differentiation ...

Box breathing is another easy method to help calm your nervous system. Progressive muscle relaxation involves tensing and then relaxing different muscle groups in the body, one by one and in a ...

On the eve of the unveiling of the artist’s 2008 project, Constructing History: A Requiem to Mark the Moment, at the Savannah College of Art and Design in Atlanta, Carrie Mae Weems discusses her ...

Down to their DNA, astronauts’ bodies can change in weird and sometimes significant ways while high above Earth: They start to elongate, often developing a taller “space height,” and because ...

The bodies of a man and a woman have been pulled from the wreckage of a car found in a reservoir in Greater Manchester. Police were called to reports of a crash at Dowry Reservoir on Huddersfield ...

You probably spotted many people wearing green on Monday in honor of St. Patrick's Day, but green is a popular color all year round because it tends to spark positive emotions.