Indian diets are packed with carb-rich foods. Rice, wheat and millets are commonly used in every household. Here's what's the best time to have each for maximum benefits. We all know that Indian meals ...

The analysis showed intakes of total carbohydrates, high-quality carbohydrates from whole grains, fruits, vegetables, and legumes, and total dietary fiber in midlife were linked to a 6–37% ...

Fiber has a ton of GI clout—gastroenterologists regularly praise the nutrient for its ability to keep you regular, nourish ...

DEAR MISS MANNERS: When cutting meat at the dinner table, my wife of nearly 50 years holds her fork as though she’s stabbing someone. Related Articles Miss Manners: Can I put a sign in my ...

OXFORD — Ole Miss baseball made a run at the end of the regular season that could get postseason baseball back to Swayze Field. The Rebels (37-18) are ranked No. 20 in the latest USA TODAY ...

OXFORD — Ole Miss baseball closed the regular season on a hot streak. The No. 25 Rebels (37-18, 16-14 SEC) won two of three games over visiting No. 6 Auburn (38-17, 17-13) to notch a quality ...

High-quality carbohydrate and dietary fiber intake during midlife is associated with 31% and 17% higher odds of healthy aging in women, while refined carbohydrates show 13% lower odds of healthy ...

“Carbohydrates are a quick and easy-to-use source of energy for muscles to fuel physical performance. Along with dietary sources of carbohydrate, such as fruits, cereals, breads ...

Share on Pinterest Carbohydrate quality may be an important factor in healthy aging, a new study finds. Artur Kozlov/Getty Images Past studies show there are many things that people can do to help ...

In the other direction, intakes of refined carbohydrates (carbohydrates from added sugars, refined grains, and potatoes) and starchy vegetables were associated with 13% lower odds of healthy aging.

The 75-year-old tradition of Miss Seafair is being scrapped by the festival, replaced by a program meant to be more “inclusive.” The Seafair Festival is calling it an “evolution” of Miss ...

Nandini Gupta stole the spotlight at the 72nd Miss World opening ceremony in a traditional ensemble by Gaurang Shah that celebrated India's rich craftsmanship. Miss India Nandini Gupta along with ...