Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

These rooms look as good as you’ll feel when using themOriginally Appeared on <a target="_blank" href=" Digest ...

Rumberg’s top picks: Look one — SoftActive Flare Leggings with Piping with Sleek Longline Tube Top in bright white, and black ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

While it’s easy to live in the moment and indulge in immediate desires, a person’s current habits and rituals inform the ...

Get Healthy. Here’s an explanation of why strength training is so important, and how much of each component it might take to ...

I tried the 12-minute workout Helen Mirren’s used for her ‘whole life’ – here’s why it’s stood the test of time - HOW I TRAIN ...

The StairMaster and treadmill are both great cardio machines. Here's which one is better for weight loss, strength, and ...

Fitell Corporation (Nasdaq: FTEL) (“Fitell” or the “Company”), an online retailer of gym and fitness equipment in Australia, today announced the closing of its previously announced registered direct ...

One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.

In my mind, cardio was synonymous with high-intensity workout classes, running, and other exercises I've never really enjoyed. But now that it was necessary on a deeper level, I had to find a way ...