If you buy something through my links, I may earn a commission. A chunky sweater vest is the perfect transitional piece ...

The best weighted vests can help with that. As SELF has previously reported, wearing a weighted vest to add a degree of difficulty to your regular strolls is one FitTok trend that holds water.

My dad’s style motto has always been K.I.S.S.—keep it simple, stupid. He follows that philosophy by steadfastly committing to ...