While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods, was linked to a higher likelihood of healthy ...

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...

Health experts and influencers stock up on these Costco finds for their nutrition and fitness goals. See the best healthy ...

LewisGale Registered Dietician Keya Price brought a lunch recipe as part of Kate Capodanno’s ongoing heart health series.

Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...

With the healthy snacks sector growing, convenience stores must rethink their offerings to stay relevant in a ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

He was on one side while various food pictures popped up on the adjacent frame. Khaman Dhokla is a popular variation of dhokla made with besan (gram flour) and is known for its light, fluffy texture.

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Every person is different, but if you want to improve your digestion, lose weight or look after your general health, there are some broad principles that apply to all. Prebiotics are foods that ...