Hundreds of people from Russia's theater world have left the country since its invasion of Ukraine began in February 2022. At the end of 2023, theater researcher Mikhail Kaluzhsky began trying to map ...

A rock-solid core isn’t just about abs. These five full-body workouts build strength, balance, and endurance—proving your core is in peak condition.

I love full-body workouts. There is something about exercising your whole body in a single session that gives me that satisfaction no other form of workout can achieve. A full-body circuit will ...

Best of all, the short routine is suitable for beginners, and although it’s full-body, it has a strong focus on the hips, which is ideal if you’re often stationary for long periods.

In his latest feature, which premiered at Sundance, the 'Inspection' director asks who gets credited for their contributions to American culture.

Fed’s hawkish stance and potential reduction in rate cuts for 2025 have unsettled markets. Read more on market expectations, ...

Most people don't have a lot of time to dedicate to working out, so you're probably wondering if you're better off doing a full-body or split workout. If you're short on time, your best bet is to ...

Researchers highlight that having a normal BMI does not always indicate good health, as high body fat can increase the risk of diseases like diabetes and heart disease. They recommend strength ...

get creative with your lower body. Our Workout of the Month is all about variations on classic moves. Short on equipment? Can't get to the gym? This full-body dumbbell workout will tick all the ...

Paulina Porizkova isn’t fussed about gaining some weight. The 59-year-old model shared in a recent Instagram post that she was surprised to discover she had packed on 15 pounds since undergoing ...

Sign up for CNN’s Wonder Theory science newsletter. Explore the universe with news on fascinating discoveries, scientific advancements and more. Keep an eye on the ...