HIIT workout with no planks. For more workouts and programs, check out my app Core by Chloe Ting on the app stores ...

A 183-million-year-old plesiosaur fossil unveils rare skin details, reshaping our understanding of ancient marine life.

The body of a father of five who vanished last week while kayaking on a Georgia lake has been discovered underwater, police said. Dustin Valencia, 43, was reported missing Wednesday by his wife ...

There are tons of different stretching exercises—you can stretch the whole body, or just focus on specific areas like the legs or hips. There are also static and dynamic stretches. The choice ...

The Oklahoma City Thunder will host the Minnesota Timberwolves for Game 1 of the Western Conference Finals on Tuesday. The NBA playoff series will start with both teams tied at 0-0. The Thunder ...

Search crews have located the body of 22-year-old Tanner Prentiss, a student at UC Santa Barbara who disappeared over the weekend in Big Bear Lake. On Monday, the San Bernardino County Sheriff’s ...

A subsequent examination revealed remarkable preservation of her body, including identifiable skin, tissue, and even hair after over four centuries. While some consider it miraculous, scientists ...

Bath & Body Works just announced its second new CEO ... It also maintains its initial full-year 2025 guidance that net sales are expected to rise by 1% to 3%, a change that the company says ...

Police are still investigating the death of a woman whose body was recovered from the Fox River May 9, but no signs of foul play exist, according to the Green Bay Police Department. The woman has ...

SHREVEPORT, La. - Shreveport police do not suspect foul play but are investigating the discovery Friday morning of a woman's body submerged in water at The Oaks of Louisiana on Flournoy Lucas Road.

If you’re someone who follows full-body splits, this is a great way to set up the body for compound lifts. As a standalone workout, hitting 25-40 reps should feel like a full workout.