In what might be the most quintessential fitness YouTube title of all time, fitness influencer Will Tennyson has claimed to have ‘Tried EVERY Legal Performance Enhancer’. In reality, over the course ...

The NFL combine record for most bench press reps has stood for well over a decade. What is the bench press record, and who holds it?

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

If you watch someone perform a standard push-up versus a sphinx push-up, you’ll notice they use a different movement pattern; ...

Charley Hull has shared news about her intense workout again. In her latest Instagram story, Hull has provided her workout log before PIF’s Riyadh event.

Braden Smith showcased his generosity in a first half that was explosive. The bench was OK, and that's all that was needed Friday. WEST LAFAYETTE — Purdue men’s basketball once again showed ...

While Marner wears the Toronto Maple Leafs logo on his chest, he has likely never scored a bigger goal in his career than his ...

Are you struggling with back pain related to lumbar stenosis? Brad: So stenosis is something that a number of people have. It ...

Patrick Beverley’s signing with Hapoel Tel Aviv shocked everybody in European basketball last summer, as the American point ...

Roddy Gayle Jr. made the decision to leave Ohio State and transfer to Michigan. On Sunday, he returns to Columbus.

I tried the classic 5-day "bro split" workout routine for a month. See my honest results, including muscle growth and ...