Cheese addiction is real due to the presence of casein, a chemical that triggers the brain’s opioid receptors, similar to hard drugs. Studies indicate that processed cheese and fatty foods can ...

Eating the cheese this way was one thing, but where he placed it between bites elevated the level of "barbarity." ...

While you’re pregnant, you’ll want to eat extra protein ... Dairy products like milk, cheese, and yogurt are good choices. Dairy products contain two types of high quality protein: casein ...

Light canned tuna comes from smaller fish and is lower in mercury, so it is OK to eat in moderation. Pregnant or breastfeeding individuals should limit their seafood intake to 8 to 12 oz of fish ...