Older people have greater general happiness, life satisfaction and sense of purpose than they did before the Covid-19 pandemic.

Positive psychology research can help us lead better lives. Here are examples from studies on post-traumatic growth, ...

In a world where social media can often feel overwhelming, there’s a refreshing corner of the internet that spreads kindness ...

The United Nations, Gallup, and the University of Oxford (among others) have been coming together every year to determine ...

Researchers at University College London said they reviewed 1 million survey responses that almost 50,000 people submitted ...

Keep the light in front of you, so that your face is well lit. Make sure the lens is not obstructed by your fingers or other objects in the frame. Keep the camera steady and limit movement.

People who sacrifice and tend to please others are often thought of as good, yet they may harbor resentment and fail to ...