Cristiano Ronaldo's workout routine at 40 includes weight lifting and high-intensity sprints, complemented by recovery practices like cryotherapy and saunas.

Best ice baths for cold-water therapy at home - From luxury tubs to inflatable options, you can fill up with a garden hose, ...

Job opportunities at the Port of Los Angeles are dwindling as President Trump's steep tariffs take a hit on global trade and a major economic engine for the regional economy.