Cristiano Ronaldo's workout routine at 40 includes weight lifting and high-intensity sprints, complemented by recovery ...

James Bond star Daniel Craig 'bolstered' his fitness training with the technique when he was filming Skyfall; footballer Cristiano Ronaldo has ... be achieved through cold water immersion ...

CRISTIANO RONALDO eats a different meal to every other ... Ronaldo loves taking care of himself with numerous naps and cold therapy. But most important is his diet. Ronaldo loves eating natural ...