But there’s a glimmer of good news: a study published in the Journal of Pharmaceutical Analysis found that colorful fruits and vegetables may combat the negative effects of microplastics in the ...

Are some better for you than others? Why does it matter what colors they are? Fruits and vegetables come in almost any color imaginable. Credit: Shutterstock. Take a look at these photos of different ...

Colorful fruits and veggies can protect women’s eyes and brain from diseases Eating lots of bright-colored fruits and vegetables rich in carotenoids can lower the risk of visual and cognitive ...

You’ve probably heard that eating a “rainbow of colors” leads to better health. And we’re not talking about candy. A lot of ...

Think of the experience of eating a perfectly ripe, juicy summer tomato—its rich red color, perfect consistency, tasty flavor. In-season fruits and vegetables always taste better, and that’s ...

Farmers Markets provide family bonding and fresh air! This is a free activity to enjoy together and build memories. Some ...

That's why I've been paying more attention to what I eat -- because the right foods can make a huge difference for heart ...

Colorful faux produce bedecks every inch, from the cherry-shaped ceiling fixture to a strawberry side table and a bunch of ...

Colorful faux produce bedecks every inch ... He’s part of a trend: Love for fresh fruits and vegetables is showing up not just in the kitchen but in imagery throughout the home.

A study reveals that colorful fruits and vegetables, rich in anthocyanins, may combat microplastic damage. These natural compounds, found in foods like blueberries and red cabbage, possess ...

1. In a medium saucepan, combine water and farro. Add 2 teaspoons of salt. Bring to a boil over medium heat. Reduce the heat ...

Eating a variety of colorful fruits and vegetables, along with whole grains, nuts, and seeds, provides a wide range of antioxidants for optimal health. Supplements are not recommended as they may ...