Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional treatment path that inspired her to write her book "The Earth Diet." ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what I get at airports.

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

We are living in an era when one of the most important skills you can develop is the ability to stay abreast of change.

Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and ...

The Carnivore Diet—where fruits and vegetables are banished, and butter is a snack—may seem like satire, but it’s a growing ...

For a long time, beer has been viewed with scepticism in the context of a healthy diet, often associated with weight gain and ...

A new study reveals the surprising role fruit and vegetable intake plays in sleep quality and overall health, highlighting the sleep and diet connection.

RFK Jr. faces opposition from senators in fiery confirmation hearing Start the day smarter. Get all the news you need in your ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...