In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

“Campaign food is always bad, but the food that goes onto that airplane is, like, just poison,” Kennedy said on the podcast, ...

Hannah Holscher, a registered dietitian and microbiome researcher, teaches classes about nutrition at the University of ...

We are living in an era when one of the most important skills you can develop is the ability to stay abreast of change.

Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and ...

The Carnivore Diet—where fruits and vegetables are banished, and butter is a snack—may seem like satire, but it’s a growing ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Travis Kelce has blown past the expiration date for tight ends with the help of childhood pal turned personal chef Kumar ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!