Board-certified physician Paul Saladino used to be one of the most well-known proponents of the carnivore diet -- until he ...

Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional treatment path that inspired her to write her book "The Earth Diet." ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what I get at airports.

We are living in an era when one of the most important skills you can develop is the ability to stay abreast of change.

RFK Jr. faces opposition from senators in fiery confirmation hearing Start the day smarter. Get all the news you need in your ...

Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

The Carnivore Diet—where fruits and vegetables are banished, and butter is a snack—may seem like satire, but it’s a growing ...

A new study reveals the surprising role fruit and vegetable intake plays in sleep quality and overall health, highlighting the sleep and diet connection.

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.