The recent release of the iOS 18.4 update introduces a variety of new emojis, each catering to different aspects of daily life and emotions. The fresh additions include: ...

A MOTHER has revealed that she lost over seven stone in just seven months after taking weight loss drug Mounjaro. Layla Angus ...

Coronation Street actor Colson Smith has kept off the weight he lost after deciding to 'take control' of his life during the coronavirus lockdown in 2020 ...

A new model for more tailored diets In a new study published in Food Research International, the RMIT University team propose a more nuanced fibre classification based on five key features ...

But her mother worried that they had too many side effects. Eventually, Caroline dropped the drugs and focused on her diet. Her experience wasn’t unusual. When gastroenterologist Bruce Sands of ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your diet. Typically associated with the immune system, vitamin D can also ...

There are several foods you can add to your diet—like avocados, salmon, apples, and whole grain—that contain nutrients that support weight loss as part of a well-balanced diet. Avocados are ...

One of the biggest reasons people choose a high-protein diet is for its ability to help with weight management. Here's how it works: Reduced hunger: Protein is incredibly filling compared to carbs ...

A GP has explained how safe the most popular diets in the UK are as people now favour the carnicore diet, followed by keto, intermittent fasting and the Mediterranean diet. Dr Donald Grant ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

In a recent study published in the journal Brain Medicine, researchers identify dietary and lifestyle-based strategies that may reduce human exposure to microplastics and nanoplastics (MNPs ...