Staying hydrated is easy and can be done by drinking water, enjoying beverages and staying hydrated on scorching days.

A self-made millionaire has made significant lifestyle changes to boost his health, wellbeing and fitness in a bid to live to ...

For 50 years, scientists in Großbeeren have studied how different fertilization strategies affect vegetable and soil quality.

At the core of longevity research is a microscopic player with a big impact: telomeres. These protective caps at the ends of ...

The late Dr Michael Mosley once explained that a healthy gut equates to a healthy body - here's how you can optimise your gut ...

It’s important to know simple and effective ways to stay hydrated during hot days. Here are some easy tips to help you stay refreshed without much effort.

Jeremy Clarkson revealed he underwent life-saving heart surgery in October, 2024, after doctors had warned him he was "maybe" ...

Add the seafood and continue cooking for 5 minutes until it’s cooked through. In a small bowl, whisk together the flour and milk. Add to the chowder and mix well. Return to a simmer and cook for 2-3 ...

Swapping a handful of walnuts for your usual biscuit snack can sneak in extra fibre. Alternatively, try an oatcake with a ...

Studies even suggest that staying hydrated can improve your mood and productivity. So, the next time you feel snappy, don’t blame your coworker; grab a glass of water instead.

For hundreds of years experts have been trying to find answers as to how the great Minoan civilization of Crete came to an ...