Even with a well-rounded diet, it can be hard to ensure we're getting all the vitamins and nutrients our body needs. Getting ...

Manila, April 2, 2025 – “You are what you eat.” A powerful phrase that underscores a vital truth: the food we eat shapes our health and well-being. This World Health Day lets delve deeper into the ...

Vitamin D supplementation (D3 or 25[OH]D) was likely not significantly associated with protection against acute respiratory infection.

Our editors tested drugstore moisturizers to find the best ones that are affordable but feel much more expensive.

Pets experience grief, whether from loss of a pet companion, family member, or they become separated from another animal or person.

If we ate a varied, healthy diet and were outdoors regularly, supplementation would be limited to those with a proven need.

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“Retinol is a powerhouse when it comes to achieving visible results,” board-certified dermatologist Dr. Whitney Bowe tells Vogue. “It brightens skin tone, helps clear acne, and boosts skin ...

Fortified tempeh may contain about 2.5 to 5 mcg (100–200 IU) of Vitamin D per 100g serving. As per experts, this is typically vitamin D2 from plant sources. Rich in calcium, iron, and magnesium ...

Avoid taking Vitamin D at night as it can disrupt the sleep hormone. Simultaneously, Vitamin D should be consumed with fatty foods for better absorption. Vitamin D is one of the most essential ...

But over the past couple of years, I have realized its importance," said Dr D Nageshwar Reddy, Chairman of AIG Hospitals. He was speaking at the Kohli Centre on Intelligent Systems (KCIS ...

The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time. “Lately, some health influencers on TikTok have suggested that combining ...