Calm your anxious thoughts, relax your body and settle in for a better night of sleep with our editors' favorite sleep hacks ...

“If traveling east, get morning sunlight to help promote better sleep that night,” she says. “If traveling west, get evening ...

Untreated, sleep apnea can increase the risk for heart ... Tune out the sound. Covering your ear with a pillow is one way to stifle the noise, but you’d most likely need to adjust it throughout ...

“Before sliding into bed, I slather myself in moisturizing products, pretty much from head to toe,” Sara says. To hydrate her ...

On the hunt for more restorative rest? Check out these spring deals on Wirecutter-approved mattresses, pillows, and more—and ...

An organic pillow lets you rest easy without worrying about inhaling toxic chemicals or pesticides as you sleep. If the ...

If big noise-canceling headphones feel too overwhelming, earplugs offer a more low-key way to reduce sound,” says Dr. Nishant ...

The standout feature of Eli & Elm’s side-sleeping pillow is a crescent shape with ... head so there was no pressure buildup around her ear. Goertzen says it’s also more responsive and springy ...

The infinitely adjustable ear hooks also mean they’ll ... falling asleep once your head hits the pillow, this supplement powder from Som Sleep is just the solution. It blends into into a ...

Names are important, especially for products: some, such as Mazda's Bongo Friendee, are inspired; others, such as Dry Sack ...

Just because I've given up on sleeping on planes doesn't mean you should. Here's how to fall asleep on flights according to an expert.