May is National Physical Fitness and Sports Month, so it’s a good time to think about the important role of youth sports in ...

Very few men of my age take an interest in my passion for exercise. Many will ultimately pay dearly in health span.

It may not be the mythical fountain of youth, but the strength of the body's immune system, or immune resilience, could hold ...

Seventeen years ago, Eric Topol, a cardiologist and founder of the Scripps Research Translational Institute in the La Jolla ...

In TODAY’s Expert Tip of the Day, renowned cardiologist Dr. Eric Topol reveals the recent tweak to his workout routine that ...

A secondary heart attack could be prevented by replacing 30 minutes of sedentary behavior with light-intensity or moderate-to ...

Discover the health benefits of exercise bikes from cardiovascular fitness to mental wellness. Learn how cycling transforms ...

While Stacy Andersen noted that living to an extreme age, such as 105 or beyond, was likely around '70% down to a person’s ...

Learn how daily habits can affect your blood health and haemoglobin levels and find out simple ways to improve your overall ...

The best Android smartwatches in 2025 offer AMOLED screens, GPS, fitness tracking, heart rate monitoring, sleep analysis, and ...

So, right around that time, she stopped drinking. Just for a little while at first—on-and-off periods for 30 days or 60 days.

They address fitness through exercise programs ... and promoting overall wellness by evaluating mental health, social support, and lifestyle habits to prevent and manage chronic diseases.