We asked Mark Mattson, an American neuroscientist who has studied intermittent fasting for the last 25 years, about what goes ...

American podcaster Lex Fridman fasted for 45 hours to interview PM Modi. When you fast for 45 hours, there are changes in the ...

Boost muscle growth and strength in just 30 seconds! Try this quick, expert-backed challenge to build power and endurance ...

“Fasting enhances mental clarity, sharpens the senses, and strengthens discipline. It’s not just about skipping meals; it’s a ...

On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...

Scientists have identified the Plvap gene as a key regulator of metabolism during fasting. Disabling it in mice prevented the ...

When I told my sister about my plan to swap my usual sybaritic Christmas escape for a 10-day strict program of abstinence, ...

In a captivating conversation, PM Modi and Lex Fridman explore the profound impact of fasting on mental clarity, self-mastery ...

Being mindful of what we express during Ramadan purifies the heart from modern noise through Al-Ghazali’s 900-year-old ...

As Ramadan enters its third week, those fasting may feel more comfortable with not eating and drinking for over 13 hours a day.

Fasting has both positive and negative effects on health, and its influence on cancer survivors depends on various factors, ...