In a captivating conversation, PM Modi and Lex Fridman explore the profound impact of fasting on mental clarity, self-mastery ...

Dubai: Fasting during Ramadan can be a simple, natural way to help control Type 2 diabetes, according to a healthcare expert.

While fasting, people should note these tips to avoid dy-hydration. Prachi Chandra, Lead Clinical Nutritionist at Sakra World ...

“Fasting enhances mental clarity, sharpens the senses, and strengthens discipline. It’s not just about skipping meals; it’s a ...

Entering the third week of Ramadan, those who are fasting will likely feel more comfortable with the routine of not eating ...

As Ramadan enters its third week, those fasting may feel more comfortable with not eating and drinking for over 13 hours a day.

Women tend to suffer from uric acid issues but let's find out why. In this article, we have mentioned 4 reasons why uric acid ...

American podcaster Lex Fridman fasted for 45 hours to interview PM Modi. When you fast for 45 hours, there are changes in the ...

Iftar is incomplete without a refreshing sip of Maltina— one of Nigeria’s best malt beverages! This beloved drink replenishes ...

Tone your core with 4 expert-recommended no-equipment exercises that target your waistline. Learn proper form, modifications, ...

Discover four effective treatments for pinched nerves in your back that provide real relief from pain, numbness, and tingling ...

'Ankle mobility is the ability to move your joints properly, not stiffly, and to have full range of motion,' says certified personal trainer Ari Cobb, CPT. This means you’re able to rotate your ankles ...