Kushboo Sundar, a politician and actor, recently shared pictures of her weight loss. She lost 20 kilos at 54. Some people ...

When it comes to strength training, the word is out: women need to lift, and lift heavy, to build up muscle mass.

I’m not a big weight room guy. In high school, I got called “Bird Legs,” and in college, I picked up the nickname “Stretch.” ...

Finding the right diet and exercise plan can feel like searching for a needle in a haystack-overwhelming and often ...

Walking on a path with hills is another way to boost your daily walk, Moldoff said. Walking downhill has been shown to ...

Lleyton Hind, 21, shared with Newsweek the three key changes they made to overhaul their daily routine and prioritize physical and mental wellness.

Athletics had always been an integral part of Mackenzie Price's identity, shaping her life for as long as she could remember.

As the concert business soars to new heights, five of its most powerful women have been on a tear. As leading agents across five top booking agencies, Jenna Adler, Lucy Dickins, Samantha Kirby Yoh ...

Grammy winner Meghan Trainor included a "shoutout" to Mounjaro, which she used "to help me after my 2nd pregnancy. And I'm so ...

The “All About That Bass” singer, 31, took to Instagram on Monday, March 31, to share photos of her recent appearance at Billboard’s Women in Music ... tirzepatide for weight-loss treatment ...

As a boxing and HIIT instructor, I introduce strength training to members. But as a woman growing up in the 2000s, I had to ...

According to the U.S. Census Bureau’s Survey of Business Owners, 32 percent of Minnesota businesses are women-owned. Stacy Crawford has one of them, Klear Water Coaching & Wellness. She shared ...