Magnesium: Magnesium helps your body absorb calcium by activating vitamin D and influencing parathyroid hormone (PTH) ...

There are some foods worth eating to help you get a better nights sleep if you feel some late night cravings coming on.

Unusual structures of unknown origin discovered in desert rocks have been documented in a new study. In the desert regions of Namibia, Oman, and Saudi Arabia, researchers have discovered unusual ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

Is dairy a nutritional powerhouse or a digestive nightmare? The answer depends on your body. Here’s how to find your personal ...

A study compares traditional risk assessments with coronary artery calcium scoring to determine statin prescriptions for ...

New research reveals whole milk may boost heart health and weight management while delivering key nutrients your body craves, ...

A US study investigates whether coronary artery calcium (CAC) scoring is a better predictor for statin prescriptions than ...

A new study by researchers at Intermountain Health in Salt Lake City aims to determine the best method to screen and evaluate patients who are at risk ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

The two main types of arthritis affecting people are osteoarthritis and rheumatoid arthritis, these two specific types damage ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...