Calcium's leading role is legendary. In fact, there seems to be no end to calcium's repertoire: It strengthens bones and teeth and new studies suggest that it may also prevent colon cancer, and ...

When your body is deprived of calcium, it conserves it, prompting you to produce higher levels of calcitriol, a hormone that triggers increased production of fat cells. Extra calcium in your diet ...

Calcium helps your arteries properly constrict and release. If your diet is low in calcium, you might find your blood ...

We all are aware that milk is a great source of calcium. Many people can not consume milk due to certain reasons. Here are 6 foods that are richer in calcium than milk. Calcium is an essential mineral ...

Everyone can not consume dairy products. Here are non-dairy foods that provide calcium. Our body needs nutrition in the form of various macro and micro nutrients, each one of them playing their own ...