Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Demi Moore has become part of an elite group of older actresses confronting stereotypes and taking Hollywood by storm. Along ...

Shop our favorite gifts for women, from beauty and fashion buys to travel and home essentials — see our top picks here!

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking for a quick yet effective exercise to give your workout plan a boost, Denise Austin has ...

No matter if you're in the market to upgrade your own Apple stash or gift your sister with her first pair of AirPods, for Black Friday, Amazon has slashed prices on Apple tech, including discounts up ...

Ivy Nile took to Instagram to reveal she is featured in the newest HERS Magazine. The feature covers "Fighting, Family, and Fitness." ...

Yeah Glo! GloRilla burst onto the scene with her infectious female anthem ‘FNF.’ She stayed humble, worked on her craft, and ...

The 64-year-old Loose Women panellist has shared a healthy meal she's been making to accompany her new fitness regimen ...

I refused to let cystic fibrosis define my limits, using it instead as fuel to embrace life’s challenges and inspire others. Through endurance sports, public speaking, and coaching, I encourage people ...

Elena Touroni, consultant psychologist, told Newsweek: "Physical activity helps to reduce stress by lowering levels of cortisol." ...