The healthiest nut butter will satisfy your cravings without skimping on nutrition — our dietitian tested 13 popular options ...

Overall, there isn't much scientific evidence showing that drinking a protein shake during any particular time, before or ...

The ideal midnight snack should be quick to prepare, satisfying your cravings without weighing you down. Here are five easy and convenient snacks to keep on your bedside table.

Toyota Technical Training Institute helps underprivileged students develop crucial job skills. Tap to know about Toyota'''''' ...

Happy birthday, Shweta Bachchan! Ahead, find out why a vegetarian diet like Shweta could be beneficial for your health.

Contrary to popular belief, even if you're in great shape, you might still find yourself out of breath when going up stairs.

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Mix together equal parts of water and vinegar, cover the spot with the mixture, and let it soak to kill bacteria. For extra ...

The NCAA Tournament bracket is set, which means March Madness is officially upon us. It's the best time of year for ...

Nuts and seeds, rich in protein, fiber, and healthy fats, aid weight loss by curbing hunger. Nutrition expert Raj Ganpath ...

Holi is here! Let’s indulge in the sweetest traditions of the festival with a twist! This year, make these delicious Gujiya ...

Blood transcends all divisions — race, religion, caste, or creed. When a life is at stake, these differences disappear, Mario ...