Including nuts and seeds in your breakfast can significantly enhance your health by reducing heart disease risk, supporting ...

Japan maintains impressive health standards with traditional practices like Washoku and Moritsuke. Manga artist Ami Shibata ...

The healthiest nut butter will satisfy your cravings without skimping on nutrition — our dietitian tested 13 popular options ...

Actress Jennifer Garner brings along plenty of snacks in her bag, including healthy choices like nuts, fruit snacks and ...

Overall, there isn't much scientific evidence showing that drinking a protein shake during any particular time, before or ...

Toyota Technical Training Institute helps underprivileged students develop crucial job skills. Tap to know about Toyota'''''' ...

Happy birthday, Shweta Bachchan! Ahead, find out why a vegetarian diet like Shweta could be beneficial for your health.

Contrary to popular belief, even if you're in great shape, you might still find yourself out of breath when going up stairs.

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Mix together equal parts of water and vinegar, cover the spot with the mixture, and let it soak to kill bacteria. For extra ...

The NCAA Tournament bracket is set, which means March Madness is officially upon us. It's the best time of year for ...

Nuts and seeds, rich in protein, fiber, and healthy fats, aid weight loss by curbing hunger. Nutrition expert Raj Ganpath ...