Leaders with the Freeport School District hope to build a healthier community through the addition of The Fitness Court.

Patagonia Multi Trails Shorts 8" (Men's): was $79 now $54 @ REI Whatever adventure awaits you, these Patagonia shorts are up ...

Black Friday Sale brings deals and discounts on various categories of products. You can find your favorite items at slashed prices, from beauty to tech.

The man's family said they hope there will be stricter policies put in place to prevent a death like this from happening ...

Dana Coolwell once aspired to play NRL and took up boxing for fitness, now the Queenslander who grew up idolising Johnathan ...

The Centers for Disease Control and Prevention recommends adults complete 75 to 150 minutes of cardio fitness weekly.

The outdoor gym at Polliwog Park recently got a makeover. Manhattan Beach held a ribbon-cutting ceremony this week on its ...

Family told 13News that 39-year-old Derek Sink visited a tanning bed on Friday and was found dead there Monday morning.

Our biennial list of the top performance coaches across the country has grown again, reflecting the sport’s popularity and the demand from golfers like you to train as the pros do.

Another great exercise for power (and a cardio booster) is this one, Doddato says. In addition to helping golfers generate a lot of energy in a burst, it also trains downswing sequencing, with the ...

Samsung has begun accepting smart rings and smartwatches in the US for a $100 trade-in discount against the Galaxy Ring. Read ...

Time spent sitting, reclining or lying down during the day could increase a person’s risk of heart disease and death, ...