Dame Helen Mirren has been in the acting game for decades and at 79, she's still going strong - and she's revealed the secret ...

The first matchday of the 2025 Women's EURO concludes today with the group D teams set to kick off their campaigns.Here is a ...

A burgeoning conservative women’s media sphere, which includes Evie Magazine, The Conservateur and numerous influencers, is ...

The defending European champions will open their tournament with a daunting match against a highly talented French team.

The Wraparound has some more rapid-fire looks at NHL free agency, international and women’s hockey news and more.

Each strength workout consists of four to five exercises per session, with three or four sets of 12 to 20 reps. My aim is to improve muscular endurance (a muscle’s ability to sustain repeated ...

Outdoor experts reveal the 4 best women’s hiking shoes for stability, comfort, and waterproof support on any terrain.

The Larson Rec Center’s High Fitness class held its Fourth of July-themed High Fitness class this past week. The class is ...

Playing tennis for longevity is a powerful tool for life, not just for Wimbledon, as multiple researchers agree that the ...

Women Helping Women, a Cincinnati-based nonprofit focused on ending gender-based violence, is offering its Brave Bar training ...

The Army now requires men and women to meet the same standards of physical fitness for combat roles to make soldiers as ...

The creator of the popular Dirtylicious dance fitness classes says she’s been done dirty by the city of Provo after their rec ...