There’s a reason why international chest day is at the beginning of the training week and not the end, and it’s because this ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

This city-centre hotel puts contemporary art at the forefront with an in-house gallery and an inspiring events schedule ...

Beloved for their delicate, minimalist design, ballet flats quickly became synonymous with poise and grace, but after the ...

Thomas Tuchel’s reign as England manager got underway with routine wins against Albania and Latvia, but the German still has ...

To reduce belly fat, a fitness coach suggested a circuit of weighted squats, incline walking, and knee raises. Check out the whole routine here. Getting rid of belly fat can be tough. However, if ...

Fitness trainer Sam Risbridger shared in an Instagram post why he 'avoids grains, nuts, liquid calories, deep fried anything and acai bowls' to get leaner. Achieving a leaner, toned physique with ...

The Speediance Gym Monster 2 is a versatile home gym all in a package that can roll away into a closet or sit neatly next to a wall, taking up less square footage than a rack of dumbbells.

Set in the picturesque Wasatch Back region, Toll Brothers at Jordanelle Ridge provides exquisite living with award-winning home designs ranging from approximately 2,600 to 4,300+ square feet, with 2 ...

Are you team tight-on-tight or tight-on-baggy? By Madison Malone Kircher The infamous “war” between millennials and Gen Z has found a new battleground in recent weeks, with a fight brewing on ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. Humanoid robots are getting smarter, stronger, and even more lifelike. And now, thanks ...

Abhishek Bachchan’s latest film, Be Happy, has finally been released. Written and directed by choreographer-turned-director Remo D’Souza, the film also stars child actor Inayat Verma and Nora Fatehi.