Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

Think you're strong? Put your muscles to the test with this 60-second challenge. Find out if you have what it takes to hold ...

"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an overall blast with my friends right here on LiteW8." Historic asteroid ...

"The kilt, I thought, looked quite good on me," he said. "It hits a nice point above the knee and I was quite comfortable in it." The actor added, "My job was, however, was not just to wear it but ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

“People were not made to automatically follow any of the official Facebook or Instagram accounts for the President, Vice President or First Lady,” Meta spokesperson Andy Stone said in a ...

"People were not made to automatically follow any of the official Facebook or Instagram accounts for the President, Vice President or First Lady," said a Meta spokesperson. "Those accounts are ...

Monster gales of up to 90mph will batter large parts of the UK on Friday - and be so destructive they'll pose a "danger to life". The fiercest gales, expected on Friday morning, will affect parts ...

Ransomware gangs are increasingly adopting email bombing followed by posing as tech support in Microsoft Teams calls to trick employees into allowing remote control and install malware that ...

Fortunately, about 90% of birds observed on the farms were small and tended to poop mostly on soil, where pathogens perish quickly. By avoiding no-harvest buffers when food-safety risks are low ...

In this article, we tell you the top 10 yoga poses that you can do at night to keep yourself mentally happy and healthy. Child's Pose is a gentle stretch that calms the mind and relieves tension ...

The government’s tax hikes pose a “major threat” to the health of the labour market, a leading economist has warned, as markets prepare for the latest jobs market figures. The labour market ...