Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...

If you're one of the almost 25% of people in the U.S. who are low on vitamin D, your food choices could have a big impact. It ...

Foods, including certain ... Orange juices can be high in added sugar. Try to opt for juices that use less sugar if possible. Vitamin D is necessary for calcium absorption in your body.

Vitamin D is essential for a healthy and functioning body, and there are five foods you can eat that will ensure you're ...

When is the best time to take vitamin D supplements? Dietitians explain if you should take it with food, and if you should ...

These expert-approved foods make it easy to get your daily dose of the sunshine vitamin for stronger bones and a healthier ...

Vitamin D has several benefits, from supporting muscles and neurological functions to helping with calcium absorption ... and popular holiday food, and it boasts fairly high vitamin D levels.

Eating a well-balanced diet high in protein, calcium, vitamin D ... the body's ability to produce and absorb vitamin D declines. Consuming vitamin D-rich foods is crucial to maintain adequate ...

Vitamin D deficiency is highly prevalent in the US and around the world. Roughly 15.4% of children and adolescents in the US were vitamin D deficient in 2017. While vitamin D deficiency has slightly ...

Discover the surprising foods that might be depleting your bones and what you can do to protect your skeletal health.

Foods, including certain ... Orange juices can be high in added sugar. Try to opt for juices that use less sugar if possible. Vitamin D is necessary for calcium absorption in your body.