Researchers say a higher intake of potassium could be more powerful at lowering blood pressure than eliminating salty foods.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake.

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

From dyes to additives and more, there are certain ingredients - and therefore American foods - that are banned in other ...

or abnormally low (hypokalemia). These include conditions like heart failure and chronic kidney disease. What Does Potassium Do in the Body? Potassium is an essential nutrient derived solely from the ...

NEW YORK (PIX11) – One online tool is making it easier for New Yorkers to find a range of free and low-cost resources to help with food ... to find a consolidated list of programs in their ...

These cuts, totaling $1 billion, reduce food supplies to pantries, risking hunger for millions of low-income families. Hunger rates surged to 13.5% in 2023, the highest in a decade. Without immediate ...

WASHINGTON, March 25 (Reuters) - Food banks across the country, already strained by rising demand, say they will have less food to distribute because of at least $1 billion in federal funding cuts ...

WASHINGTON, March 25 (Reuters) - Food banks across the country, already strained by rising demand, say they will have less food to distribute because of at least $1 billion in federal funding cuts ...