Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 ...

But remember, if the 'use by' is tomorrow, then you must use the food by the end of tomorrow, even if the label says 'eat within a week of opening' and you have only opened the food today.

Stay cool this summer by avoiding a few heat-boosting foods like spicy dishes, fried foods, and alcohol. Learn how to stay ...

If you wondering why your weight loss strategy, which includes a strict diet and religious workout sessions, is not bearing ...

“Vegans absolutely must take a regular B12 supplement ... your doctor can work with you to increase your levels. If you’re vegan and don’t eat foods fortified with vitamin B12 regularly ...

Hey, I totally get it. But if you MUST eat after 8 p.m., most likely out of boredom, in reality, eating anything will do because it's more about the action than the food. So, why not go healthy as ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

How to treat fatty liver disease at home? Here are the top 10 foods that you must avoid after been diagnosed with severe ...

Dr Hasan, a trauma anaesthesiology specialist who boasts over 640,000 TikTok followers, has divulged three food ... eat it every single day. I prefer it to be mixed in my protein shakes, but you ...