It takes a lot of effort and diet control to get back in shape. When someone manages to do this brilliantly, their "fat to fit" journey often goes viral. Several social media influencers are ...

When you have a high body fat, you may suffer from persistent fatigue, reduced muscle strength, or changes in how your clothes fit," says Dr Pawan Kumar Goyal, Senior Director - Internal Medicine ...

According to Dhruv, skipping meals can slow down one's metabolism, making it harder to lose fat. He also said cardio exercises, like running or swimming, alone don't build muscle mass, which is ...

It’s been a tumultuous start to 2025 on the world stage — and the first international fashion catwalks of the ... Few things are as sartorially reliable in a man’s wardrobe as denim.

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique. With strategic workout finishers, you can build muscle, burn fat ...

New research published in the European Heart Journal reveals that 'muscle fat' around muscles can increase the risk of death or hospitalization due to heart disease, regardless of BMI. The study ...

My mother, who is close to 85, has decided to dress like me. Every time she sees me, she tells me how “cute” I look, and asks where I got the top I’m wearing. The next time I see her, she ...

Move over, ladies — men are increasingly going under the knife ... A lower blepharoplasty targets fat pads beneath the eyes, smoothing out under-eye bags for a more youthful and rested appearance.

Heavy messages for fashion shows, but those were the takeaways ... (Fendi’s 100 this year), others by rolling their men's ranges into co-ed shows in the February womenswear schedule.

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you’ve been forcing yourself to eat probably isn’t as healthy as you think.

Among the more common risks associated with elevated visceral fat are cardiovascular and liver disease, although the list is much longer. One study even found that men with high levels of visceral ...