Eating a diet high in phytosterols, found in many plant foods, can reduce the risk of heart disease by 9% and type 2 diabetes ...

When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and ...

Because look at all this – set menus and deals at some of London’s best restaurants. Sausages at Noble Rot, steak at ...

Think of a low-fat strawberry yogurt – the packaging laden with phrases such as “light”, “zero per cent fat” or “gut support” ...