There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

You've probably seen those sleek masks and devices emitting a gentle red glow, often touted for their skin-rejuvenating ...

Women are seeking everything from menopause interventions and sexual wellbeing to mental health solutions ...

That second wave of energy is a normal part of the human circadian rhythm, but lifestyle factors also play a role.

Cryo chambers, red light therapy, CBD—are these runner recovery solutions the real deal for runners or just expensive ...

Social media platforms like Instagram and TikTok are shaping skincare trends among children and teens, with influencers and user-generated content driving interest in cosmetic procedures and ...

A light therapy lamp, like the Luminette 3, can help reset your body’s circadian rhythm. By using the device in the morning, you tell your brain when to stay awake and, in turn, when it’s time to wind ...

Red light therapy (LLLT) may boost muscle recovery, reduce soreness, and improve performance — here’s what experts at Next Health want you to know.

These are some non-negotiables for me, that no matter how busy I am, I have to fit that in,” naturopathic doctor Sogol Ash ...

Red light therapy now comes in many forms, including naturally from the sun. It can be administered by professionals at medical offices or wellness clinics, often via light panels, full-body beds ...

Gone are the days when the red ... body tissue to promote blood circulation and collagen production, which is why the skin-care industry jumped on the high-tech train to bring LED light therapy ...