Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

Tom Trotter, 29, was used to people thinking it was strange he worked long hours growing his business. So when loved ones ...

Besides being fun and delicious, the Foodees Food and Culture Festival in downtown Augusta is an economic boost for the city.

If you're looking to improve your heart health and boost your brain, consider swapping your regular snacks for one particular ...

Public Health Officer Dr. Allison Berry said on Friday that she is hopeful that Clallam and Jefferson counties will move out of flu season in the next few weeks. “We are finally starting to see ...