For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

For those who prefer a stronger, more robust flavour, black tea is the way to go. “It’s rich in theaflavins, which support ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

Whether you're dealing with dullness, puffiness, or uneven skin tone, these simple DIY facials can help you achieve a natural ...

A new study out of Japan has found that regularly consuming this beverage can reduce the risk of cognitive decline and dementia —as well as prevent cancer and heart disease.

But now scientific research conducted by Britsuperstore has revealed the secret to avoiding a hangover - green tea. Green tea contains "powerful" antioxidants called catechins which help accelerate ...

Getting the perfect cup of tea starts with using the right amount of loose-leaf tea. Here's how much you should measure out ...

A 2022 meta-analysis indicates your risk of dementia decreases by 6% for every cup of green tea you consume. Another recent study revealed that drinking two to three cups of green tea per day had ...

Moreover, according Nature.com, a recent Japanese study involving nearly 9,000 older adults found that those who consumed three or more cups of green tea daily had significantly fewer cerebral ...

A British study found that those who boosted their diet with these foods slowed the disease's rate of progression by as much ...