We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

joins a half-dozen kids her age after school at a health club in Laurel for a weekly strength and fitness training session. You might think 11 is a tender age to start lifting weights. Only a ...

Caroline Beckwith, a certified personal trainer and Director of Programming at the 14th Street Y in NYC ... When setting up a home gym, consider starting with versatile pieces that offer multiple ...

In December, Martinez and her husband opened We Rock the Spectrum, a sensory gym created with the wants and needs of neurodivergent people in mind. The space features engaging equipment like a ...

Today’s big-ticket home-gym equipment is nothing like that. The treadmills, bikes, and rowing machines listed below are so advanced, you can join live classes or work out with a virtual personal ...

1. What are you hoping to accomplish? Understanding your fitness goals is essential before buying a piece of at-home equipment. Before you start shopping, I suggest you sit down and write out ...

The gym features specialized equipment designed to provide a safe and inclusive environment for children with autism and sensory processing differences. The grand opening celebration will take ...