Artificial blue light from devices and screens is not kind on your eyes or your overall health. Here are the best blue light ...
Whether you're scrolling your phone or staring at a computer screen, the best blue light blocking glasses are designed to filter out the wavelengths that are thought to disrupt our bodies' natural ...
The most effective remedy for eye strain I've tried involves following the 20-20-20 rule, which suggests that one should look ...
In the end, he says you don’t need to wear blue-light-blocking glasses during the day. However, our bodies associate blue light with daytime, so exposure to it when you’re trying to go to bed ...
A recent review of 17 randomized controlled trials casts doubt on the effectiveness of blue light blocking glasses for improving eye health and sleep.
With how much most of us look at screens all day, protecting our eyes is super important! Amazon has great options for blue ...