If you’ve ever watched Russian President Vladimir Putin stroll across a stage or down a corridor, you might have noticed ...

Aarav Bhatia, son of Bollywood stars Akshay Kumar and Twinkle Khanna, made headlines with his appearance at Huma Qureshi's ...

How does a robotic arm or a prosthetic hand learn a complex task like grasping and rotating a ball? Researchers address the classic 'nature versus nurture' question. The research demonstrates that the ...

How to do it: Get on all fours with your hands under your shoulders—holding light dumbbells—and your knees under your hips.

A few months ago, Mike Aidala, C.P.T., laid on his back, rolled a barbell loaded with 255 pounds over his legs, then held it ...

Lie down on the ground, and drive your lower back into the floor. Hold a light weight plate or dumbbell in both hands. Lift your legs off the floor just a few inches. At the same time, extend your ...

Check out these theraband exercises that can help in stretching the body and managing stress before the exams.