If you’ve ever watched Russian President Vladimir Putin stroll across a stage or down a corridor, you might have noticed ...

Aarav Bhatia, son of Bollywood stars Akshay Kumar and Twinkle Khanna, made headlines with his appearance at Huma Qureshi's ...

How does a robotic arm or a prosthetic hand learn a complex task like grasping and rotating a ball? Researchers address the classic 'nature versus nurture' question. The research demonstrates that the ...

How to do it: Get on all fours with your hands under your shoulders—holding light dumbbells—and your knees under your hips.

A few months ago, Mike Aidala, C.P.T., laid on his back, rolled a barbell loaded with 255 pounds over his legs, then held it ...

Lie down on the ground, and drive your lower back into the floor. Hold a light weight plate or dumbbell in both hands. Lift your legs off the floor just a few inches. At the same time, extend your ...

Check out these theraband exercises that can help in stretching the body and managing stress before the exams.

Dmitri Hochstatter has been charged by the district attorney’s office with five felonies and a misdemeanor. His attorney says ...

From Chris Evans to Dwayne "The Rock" Johnson, these celebrity shoulder workouts will give you killer definition.

BHOPAL: Wearing black bands on arms to oppose the central government’s Waqf Amendment Bill, many Muslims held pro-Palestine ...

When I’m short on time and equipment (often), I use a medium to heavy kettlebell and get to work strengthening my core ...