We review the cult-favorite AirFly Pro, a $55 Bluetooth transmitter that lets you watch in-flight movies with wireless ...

Unwind with 20 minutes of oddly satisfying slime ASMR — packed with calming squishes, soft pops, and soothing textures. 🎧💤 ...

Indulge in the soothing world of ASMR with this mesmerizing soap cutting, peeling, and crunchy cracks video. Each slice and crumble delivers crisp, clean sounds that create a deeply relaxing sensory ...

Low on sleep? Non-sleep deep rest (NSDR) is a portable, free tool that calms and restores your brain and body. Use it to make ...

Pensacola Councilwoman Jennifer Brahier is taking a look at the city noise ordinance after she says a bar is “wreaking havoc” ...

Some prefer the window seat, others opt for the aisle, but few are fond of the middle seat in the classic three-seat row on ...

“The 10,000-step-a-day recommendation did not originally come from medicine, but from a marketing campaign in Japan in 1965 ...

Though travel looks a bit different these days for Mindy Kaling—now mom to a 7-year-old, a 4-year-old, and a 1-year-old—she ...

While Quietum Plus provides targeted nutritional support for ear health, its effectiveness is greatly enhanced when paired ...

Many people like to play something to quiet their thoughts as they fall asleep. Experts share how to do it while preserving your sleep quality.

"Cognitive shuffling works by deliberately “scrambling” your stream of thoughts so that you’re no longer focused on the ...

You’ve heard the rule: No TV before bed. But many people find that it helps them fall asleep if they listen to something –– audiobooks, music, podcasts or TV shows. A 2018 study found that ...