As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...

The inaugural awards from Well+Good will highlight the very best in wellness tech. Read through to learn how to submit to be ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

Getting into a fitness routine in the 20s is one of the best things a person can do for their body and mind. This decade is ...

The Consumer Product Safety Commission’s inspector general sent out a management alert warning that the agency’s fitness ...