Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

The outdoor gym at Polliwog Park recently got a makeover. Manhattan Beach held a ribbon-cutting ceremony this week on its National Fitness Court after a project to revamp the workout area at the ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

The York City Council in its meeting on Nov. 7 approved spending $54,847 to replace all of the weight room equipment and ...

“Let’s not forget the power of community,” Louise says. “While home workouts offer flexibility, particularly for those short ...

The inaugural awards from Well+Good will highlight the very best in wellness tech. Read through to learn how to submit to be ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...