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Smoothie King, the world’s largest smoothie brand and the first health and fitness fast casual brand of its kind, announced the grand opening of its 1,200th domestic store in Roanoke, Texas. This ...
Our biennial list of the top performance coaches across the country has grown again, reflecting the sport’s popularity and the demand from golfers like you to train as the pros do.
The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...
The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...
I’m looking for the biggest “bang for my buck”. When it comes to health and fitness, it’s easy to get overwhelmed. There are ...
I refused to let cystic fibrosis define my limits, using it instead as fuel to embrace life’s challenges and inspire others. Through endurance sports, public speaking, and coaching, I encourage people ...
Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...
The Consumer Product Safety Commission’s inspector general sent out a management alert warning that the agency’s fitness ...
You've probably heard of tubal ligation (or tying your tubes), but getting rid of them entirely has been the most liberating ...
The best health and fitness deals of the year are live — see our top picks across retailers and have all of your questions ...
Looksmaxing is one of the main offshoots to arise—a concerning new trend with an obsessive focus on self-improvement.