Let’s explore the evidence-based benefits, possible side effects, and best practices for using milk thistle for liver health.

Drinking too much alcohol can seriously harm the liver, an important organ that helps keep the body healthy. The liver breaks ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases.

Combining lemon juice and coriander seeds can offer significant health benefits, including enhanced detoxification, improved ...

Bottle gourd, commonly known as lauki in India, is a widely available vegetable that is often underrated despite its ...

Waking up in the middle of the night could signal health issues related to stress, diet, or vitamin deficiencies. Dr. Eric ...

Ayurveda provides valuable insights into holistic health, preventive care and naturopathy. Its herbal remedies and lifestyle practices are consistent with many scientific health principles.

Remedies to solve the problem of fatty liver are not only safe but also provide long-term health benefits. Let us know about one such simple and effective remedy. How to keep the liver healthy: Fatty ...

A Holistic Blueprint For Overcoming Illness And Aging Through Nature’s Pharmacy. NEWS TARGET \| NATURAL NEWS. March 21st, 2025 \| 02:12 ...

Microplastics have been found in numerous organ systems and even in the human brain. It's impossible to avoid them altogether, but you can cut back, researchers say.

The last of the common nutrition myths dietitians want us to reconsider is the marketing of "high protein" food products. While protein is an essential part of our diet, we don't need to pay extra for ...

"Dormant Metabolism" Concept – Unlike traditional fat burners, which rely on thermogenesis through artificial stimulants , ...